AI-Powered Running Coach
PACE AI builds a personalised training plan around your actual performance — and adapts it every single week based on how you run.
Free to download · £4.99/month · Cancel anytime
The Process
Pick from 5K, 10K, Half Marathon, Marathon, Couch to 5K — or set a custom race date and we'll build backwards from it.
Complete a short assessment run. The AI gauges your current fitness level and uses it as the foundation for your entire plan.
Screenshot your run from any app — Strava, Garmin, Apple Watch, Nike Run Club. The AI reads your data and analyses your performance.
Every week the AI builds your next week based on what you actually achieved. Too easy? It pushes harder. Struggling? It adjusts.
Features
Detailed coaching feedback after every run. Pace zones, effort assessment, what went well and what to focus on next.
No account syncing needed. Just screenshot your run from Strava, Garmin, Apple Watch or any GPS watch and upload it.
Tell us which days you can train and your preferred long run day. The plan is built around your life, not a generic template.
Set your race date and the plan peaks on race day — complete with a taper week and race week protocol.
Track your pace improvement over time, total km logged, consistency score and personal bests with visual charts.
Miss a session? Skip it with a reason — injury, too busy, needed rest. The AI adjusts next week accordingly.
Training Plans
Start from scratch and cross your first finish line
Break your PB with speed and structured training
Build endurance and race-ready fitness
Train smart for 21.1km with weekly progression
The full 42.2km — built around your fitness level
Set your race date — we build backwards from it
Pricing
per month · cancel anytime
Free to download · First run assessment is always free
Download PACE AI and start your free trial assessment today.